How to Break your Phone Addiction

Dated: 08/27/2018

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              Do You Need to Cut Back?

A number of apps can tell you how much time you spend on your phone and how long you’re in each app. Even if you don’t think you’re on your phone too much, seeing the cold, hard numbers may inspire you to put it down.

1)  Turn off apps

2)  Set an alarm clock

3)  Schedule DO NOT DISTRUB time

For the entire list of ideas go to
Breaking your phone habits

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LaDawn Westbrook

With more than a decade of experience, LaDawn enjoys educating first time home buyers, working with the 55+ community, relocation clients, sellers who want to downsize, step up purchase or anything in....

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